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Education & Workshops
My teaching sessions and interactive workshops aim to share up-to-date knowledge and practical skills as I believe this helps heal and recover.
My approach is to empower you with skills and knowledge that support your recovery. I provide educational sessions and deliver talks on a regular basis.
My Relational Healing workshops are designed to deepen understanding of how we relate to ourselves and those around us. The workshops use established models of relational thinking such as Cognitive Analytic Therapy and Internal Family Systems. In a small group setting, we will explore and discuss our thoughts in a safe environment. The workshops help us map our relational roles and identify our inner parts. They help us to begin to practice self-compassion and are tailored with your recovery in mind.
My belief is that education plays an important role in achieving and maintaining recovery.
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